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Authentic Self-Compassion

 

 

 

 

 

Welcome to Authentic Self-Compassion! A place to meet and engage in online conversations with motivational speakers and authors. Our experts will give you the tools to dismantle stress, lock in better habits, and set the boundaries you deserve!

 

Become a member of our vibrant "Be Authentic" online community—a space built on connection and collaboration. We’re more than just a wellness site; we’re a collective dedicated to elevating your quality of life through self-compassion and honest conversation. We are here for you, we see you and we understand you!

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When you join Authentic Self-Compassion you will have access to:

  • Engage in online conversations with motivational guest speakers

  • "Be Authentic" online community 

  • "Be Authentic" Vodcasts with Georgie Girl

  • Private, virtual counselling

Authenticity: the quality of being genuine and real

Embrace Your Authentic Self & Live Your Best Life!

Join to connect, collaborate and interact with our motivational keynote speakers and authors!

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Join Authentic Self-Compassion and engage in a conversation with Darci Lang!

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Saskatchewan - we are coming to you! We are proud to announce that we will be supporting Canadian Mental Health Association (Regina) for our upcoming 'Be Authentic' campaign!

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Informative Resources

"Be Authentic" Online Community

What We Offer

Virtual Counselling

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  • Not only enhance your own well-being, but also become a champion for the "Be Authentic" movement. With each membership, we will donate funds to Canadian non-profit organizations across Canada that support emotional and mental well-being.

  • Together, we can make a positive impact in our communities embracing authenticity. Your journey towards personal growth can also uplift others in need.

  • Explore our collection of insightful blogs and resources designed to deepen your understanding of authentic self-compassion while promoting self-awareness and growth.

  • Stay informed about the latest events and campaigns related to the "Be Authentic" online community and movement.

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  • Join us in meaningful interactions and foster a compassionate, connected online community.

  • Connect, collaborate and interact virtually with our keynote speakers and authors!

  • Listen to "Be Authentic" podcasts by Georgie Girl. We will bring you inspiring stories from individuals who share their heartfelt tributes, challenges and triumphs. We will also feature guests who share stories, tools and resources.

  • Champion the "Be Authentic" movement where funds from your membership will be donated to non-profit organizations supporting emotional and mental well-being.

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Julia Martens provides a safe, non-judgmental space where you can be heard, supported, and understood with empathy. Together, we can find the motivation to make meaningful changes in your life and practice new skills until they become natural habits, allowing you to feel more confident, capable, and independent in managing life’s challenges without ongoing counselling support.

Julia Martens

Registered Provisional Psychologist

Join Authentic Self-Compassion!

All plans include the same benefits—the only difference is the amount directed toward campaign charities.

  • 25$
    Every year
    $2 Donation to Campaign Charity
     
    • Access to Virtual Counselling
    • Access to Online Community
    • Engagement with Keynote Speakers and Authors
    • Blog Publications
    • "Be Authentic" Vodcasts
    • Newsletters (6 issues/year)
  • 50$
    Every year
    $3 Donation to Campaign Charity
     
    • Access to Virtual Counselling
    • Access to Online Community
    • Engagement with Keynote Speakers and Authors
    • Blog Publications
    • "Be Authentic" Vodcasts
    • Newsletters (6 issues/year)
  • 100$
    Every year
    $5 Donation to Campaign Charity
     
    • Access to Virtual Counselling
    • Access to Online Community
    • Engagement with Keynote Speakers and Authors
    • Blog Publications
    • "Be Authentic" Vodcasts
    • Newsletters (6 issues/year)

Your annual membership is a donation to Canadian nonprofit organizations. It also helps cover the administrative work involved in running the "Be Authentic" Online community and campaign, including coordination, communications, and program support. You will receive an email prior to your renewal date.

“I’ve had the privilege of working alongside Georgie Perigny and I can say without hesitation that she is one of the most grounded, authentic, and wholehearted leaders I’ve ever encountered. Georgie leads with both her head and her heart, an educator who consistently sees people before problems. Her integrity is unwavering, her compassion contagious, and her ability to bring calm and connection to even the most challenging spaces is remarkable. Georgie builds community with courage and intention. She is the kind of leader our education and mental health systems need more of—one who walks the walk, tells the truth, and helps everyone around her feel a little braver. Dr. Jody Carrington

Georgie is an enthusiastic, resourceful & deeply compassionate person with a heart-centered way of caring for and nurturing others. She's not afraid to step up and take action to make a difference in the lives of others in any way she possibly can, inspiring others along the way." Deena Kordt

"I have known Georgie for many years and have had the priviledge of working alongside her as both a teacher and a school leader. She is a hard worker, lifelong learner with a big heart and a deep sensitivity to the needs of others. Georgie leads with humility, kindness and integrity, always committed to learning, growing, and supporting thosse around her. Her love of helping people connect, learn and grow shines through everything she does. I have no doubt that the community she is creating will be a trusted, nurturing space where people of all ages feel supported and seen." ​ Janice Gallant

Be Authentic

Be Authentic

Be Authentic
Thank you CACAC

Thank you CACAC

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Venting with my husband

Venting with my husband

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The Dangers of Hopelessness

The Dangers of Hopelessness

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Recent Blogs
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Working With the Best to Support Emotional and Mental Wellness!
Click on the images to view their websites!

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