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Authentic Self-Compassion
Welcome to Authentic Self-Compassion! A place to dive into inspiring blogs, explore recommended self-care books, discover exciting upcoming events, and become a member of our amazing "Be Authentic" online community and movement! This is a vibrant space designed for connection and collaboration. We are dedicated to promoting emotional and mental wellness while enhancing quality of life through self-compassion, practical strategies, and meaningful conversations. We are here for you, we see you and we understand you!
When you become an Authentic Self-Compassion member you will have access to:
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Virtually engage with our renowned Guest Authors/Motivation Speakers
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"Be Authentic" online community
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"Be Authentic" Podcasts
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Private, virtual counselling
Authenticity: the quality of being genuine and real
Embrace Your Authentic Self
Become A Member!
Become a member and engage in our "Be Authentic" Book Club & Book Talks with renowned guest authors and motivational keynote speakers!
Don't Miss Out! Become a member and engage in meaningful conversations with Dr. Robyne Hanley-Dafoe (March 4, 2026) and Jessica Janzen (March 25, 2026)!
We are proud to announce that we will be supporting Canadian Mental Health Association, Central Alberta Region for our upcoming 'Be Authentic' campaign!
Be Authentic
Be Authentic
February 28, 2026 (1)
February 28, 2026
Be Authentic
Become an Authentic Self-Compassion Member!
All plans include the same benefits—the only difference is the amount directed toward campaign charities.
- 25$Every year$2 Donation to Campaign Charity
- Access to Virtual Counselling
- Access to Online Community
- Private-Group Author Web Calls (via Zoom)
- Exclusive Blog Publications
- Exclusive Podcasts
- Exclusive Monthly Newsletters & More
- 50$Every year$3 Donation to Campaign Charity
- Access to Virtual Counselling
- Access to Online Community
- Private-Group Author Web Calls (via Zoom)
- Exclusive Blog Publications
- Exclusive Podcasts
- Exclusive Monthly Newsletters & More
- 100$Every year$5 Donation to Campaign Charity
- Access to Virtual Counselling
- Access to Online Community
- Private-Group Author Web Calls (via Zoom)
- Exclusive Blog Publications
- Exclusive Podcasts
- Exclusive Monthly Newsletters & More
Your annual membership is a donation to Canadian nonprofit organizations. It also helps cover the administrative work involved in running the "Be Authentic" Online community and campaign, including coordination, communications, and program support. You will receive an email prior to your renewal date.
What We Offer
Informative Resources
"Be Authentic" Online Community
Virtual Counselling
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Join our membership and not only enhance your own well-being, but also become a champion for the "Be Authentic" movement. With each membership, we will donate funds to Canadian non-profit organizations across Canada that support emotional and mental well-being.
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Together, we can make a positive impact in our communities embracing authenticity. Your journey towards personal growth can also uplift others in need.
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Explore our collection of insightful blogs and resources designed to deepen your understanding of authentic self-compassion while promoting self-awareness and growth.
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Stay informed about the latest events and campaigns related to the "Be Authentic" online community and movement.
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Join us in meaningful interactions and foster a compassionate, connected online community.
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Participate in "Be Authentic" Book Club & Book Talk where we will engage and have meaningful conversations with our renowned authors.
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Listen to "Be Authentic" podcasts, where we bring you inspiring stories from individuals who share their heartfelt tributes, challenges and triumphs. We feature guest speakers who will share their stories, tools and resources.
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Champion the "Be Authentic" movement where funds from your membership will be donated to non-profit organizations supporting emotional and mental wellbeing.
Julia Martens provides a safe, non-judgmental space where you can be heard, supported, and understood with empathy. Together, we can find the motivation to make meaningful changes in your life and practice new skills until they become natural habits, allowing you to feel more confident, capable, and independent in managing life’s challenges without ongoing counselling support.
Julia Martens
Registered Provisional Psychologist
“I’ve had the privilege of working alongside Georgie Perigny and I can say without hesitation that she is one of the most grounded, authentic, and wholehearted leaders I’ve ever encountered. Georgie leads with both her head and her heart, an educator who consistently sees people before problems. Her integrity is unwavering, her compassion contagious, and her ability to bring calm and connection to even the most challenging spaces is remarkable. Georgie builds community with courage and intention. She is the kind of leader our education and mental health systems need more of—one who walks the walk, tells the truth, and helps everyone around her feel a little braver. Dr. Jody Carrington
Georgie is an enthusiastic, resourceful & deeply compassionate person with a heart-centered way of caring for and nurturing others. She's not afraid to step up and take action to make a difference in the lives of others in any way she possibly can, inspiring others along the way." Deena Kordt
"I have known Georgie for many years and have had the priviledge of working alongside her as both a teacher and a school leader. She is a hard worker, lifelong learner with a big heart and a deep sensitivity to the needs of others. Georgie leads with humility, kindness and integrity, always committed to learning, growing, and supporting thosse around her. Her love of helping people connect, learn and grow shines through everything she does. I have no doubt that the community she is creating will be a trusted, nurturing space where people of all ages feel supported and seen." Janice Gallant
Working With the Best to Support Emotional and Mental Wellness!
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