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Authentic Self-Compassion

is pleased to announce that for the month of APRIL our 

"Be Authentic" campaign will

support

CMHA Central Alberta, Regina!

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Canadian Mental Health Association (CMHA) Regina Branch is a charitable organization that offers services and programs to help build capacity and understanding through support, awareness and education – all contributing to a healthier community.

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Canadian Mental Health Association, Regina

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CMHA Regina Branch offers programming for over 1400 registered members. Our members are individuals managing a life with a mental illness who often experience barriers. These barriers may include low self-esteem and confidence, social isolation, and poor access to education and employment. It is the hope of CMHA to assist those with these barriers to gain an improved quality of life. Such a life includes meaningful work, adequate income, accessible education and training, enjoyable recreational activities, friendship, and fun with others. CMHA assists its members in obtaining this quality of life through an integrated community-based group of programs, dedicated to the recovery of those with mental illness. We assist in the recovery process, moving the individual from withdrawal to engagement and active participation in life.

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